Level 2 1x weekly

With prior experience as a Kinesiologist and Personal Trainer, I have an extensive background in exercise therapy, and use progressive exercise programs in addition to manual therapy and acupuncture to ensure you recover quickly and stay healthy longer.

I have a strong passion for Women’s Health and began specializing in Pelvic Floor Physiotherapy in 2016. This passion only deepened after having my own two children and experiencing first hand the challenges that pregnancy and post-partum can bring. 

​I am so honoured to have the opportunity to help moms and women across the lifespan thrive.